Health Benefits of Prunes
Prunes are an excellent source of pro-vitamin A and phenolic compounds. They are also rich in potassium, vitamin B6, thiamine, riboflavin, boron and dietary fiber.

Fresh, natural, unprocessed foods is best sources of vitamins and minerals
Prunes are an excellent source of pro-vitamin A and phenolic compounds. They are also rich in potassium, vitamin B6, thiamine, riboflavin, boron and dietary fiber.
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