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Archive for Food for heart

Benefits of Red Wine for Heart

Researchers suggest resveratrol could offer some therapeutic occasions in the treatment of obesity, which is quite prevalent in the industrialized world. Reducing obesity, a major risk factor for cardiovascular disease, may as well help recover heart health

Does Red Wine Protect the Cardiovascular System?

The latest researches to fall into this myth was published in the AJCN newly (1). Investigators showed that 1/3 bottle of red wine per day for 21 days increased blood flow in forearm vessels of healthy volunteers, which they interpreted as “enhanced vascular endothelial function”*.

Dark Chocolate benefits

Besides being delicious, dark chocolate offers health benefits. Cocoa beans, its basic ingredient, are rich in flavanols, which are antioxidants that ward off damage to your cells and organs. Dark chocolate thus provides flavanols that help guard the body against conditions such as heart disease. Dark chocolate has higher cocoa content than milk chocolate. Dark chocolate products have 30% to 70% [...]

Food therapy

Healing foods have always been known to humankind. Food therapy complements herbal therapy, the use of vitamins and mineral supplements, and bodywork.

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