Vitamins and minerals food sources

The major source of vitamin K in foods is phylloquinone. Significant amounts are found in poultry meat and egg yolk as poultry rations are commonly supplemented with menadione, and some cheeses can have appreciable amounts of long-chain menaquinones due to the bacterial action during aging.

Posted on May 22nd, 2009 under Vitamin K sources. Tags: vitamin k food, Vitamin K sources, vitamin k1, vitamin k2, vitamin k3. Comments: None