Fresh, natural, unprocessed foods is best sources of vitamins and minerals
Researchers suggest resveratrol could offer some therapeutic occasions in the treatment of obesity, which is quite prevalent in the industrialized world. Reducing obesity, a major risk factor for cardiovascular disease, may as well help recover heart health
The latest researches to fall into this myth was published in the AJCN newly (1). Investigators showed that 1/3 bottle of red wine per day for 21 days increased blood flow in forearm vessels of healthy volunteers, which they interpreted as “enhanced vascular endothelial function”*.
Soy (or Glycine max ) is a plant in the pea family. It has been used in Asian diets for thousands of years. Soybean are good source of protein, oil and minerals, but low in carbohydrates. It also contains water-and fat-soluble vitamins. Soy isoflavones Soybeans also contain isoflavones-compounds similar to the female hormone estrogen. The [...]
