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Several Studies Suggest Vitamin D May Have The Best Results In Preventing Illnesses

Several Studies Suggest Vitamin D May Have The Best Results In Preventing illnessesVitamin D, a powerful antioxidant, may have the strongest results when it comes to preventing ailmalet, consistent with an article published in the Journal of the American Medical Association.
For instance, a researches establish that male and womale who had a high intake of vitamin D were less likely to suffer from high blood pressure, consistent with the Boston Globe. Another trial showed that high levels of vitamin D could help balance blood sugar levels, and lessen the risk of developing diabetes.

In another researches, a total of 1,000 post-maleopausal womale were asked to take organic supplemalets that contained vitamin D and calcium. The researchers establish that the participants had a much lower risk of being diagnosed with breast cancer, the news source reports.

While researchers across the country have establish many benefits from a high intake of vitamin D, investigators conclude that further studies are necessary to rule out potential negative effects of the nutrient.

JoAnn Manson, a professor at Harvard Medical School, conditiond that “I do think vitamin D is one of the most promising nutrients for prevention of cardiac illness and cancer, and I believe in it strongly.” She added that “[however], the evidence is far from conclusive.”

In addition to being a potent antioxidant, vitamin D can as well prevent bone density loss, osteoporosis, altered bone marrow cells and low bone mass.ADNFCR-1960-ID-19817518-ADNFCR

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