Vitamins and minerals food sources

Food nutrients, herbs, and various diets considered to be therapeutic or healing. Healing foods have always been known to humankind.
Oranges, for example, were known centuries ago as treatment for respiratory disorders such as allergies and asthma, infections, aging.

Arabs of the 17th century applied dried, oil-soaked oranges to discourage graying of hair, and indigestion (the peel was made into a tonic).
Grapefruit and its varieties, such as pomelo, are reported to improve circulation and prevent breast cancer.
Among common foods considered both nourishment and remedy are papaya to excess stomach acidity); honey used for inhibition of bacterial infection, ulcers, and acne and promotion of healing; tuna, salmon, and other fatty fish -for rheumatoid arthritis and other inflammation.
Cranberry helps for treatment urinary tract infection; garlic – for high blood pressure, high cholesterol level; cancer, and infection.
Brazil nuts is good aid for asthma relief; fava beans – for Parkinson’s disease; yogurt- for yeast infections.
Rice traditionally is prescribed for diarrhea cure. Broccoli used when colon cancer.
Watercress is used for lung cancer and smoking-related diseases; bran- for constipation.
Features of savoy cabbage lower risk of cancer.
Apricots consumption help for low libido; and milk for insomnia and anxiety.

Hundreds of foods are believed to help counteract the symptoms and processes of hundreds of ailments.
Food therapy also includes a multitude of diets and dietary restrictions or specifications according to individual need. One of the best-known diseases that require a highly specified diet is diabetes.

Food therapy complements herbal therapy, the use of vitamins and mineral supplements, and bodywork.

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Posted on January 5th, 2010 under Anti aging sources, Antioxidant, Food for heart, Foods for good sex. Tags: Add new tag, Breast cancer, Disease, folic acid sources, Food therapy, Lung cancer, Nutrition, Pantothenic Acid, sources, Urinary system, vitamin d food. RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.