Vitamins and minerals food sources

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Genital herpes is a sexually transmitted disease and it affects millions of people in U.S.
The drugs that are available in the market today are only to suppress the activity of the virus. However, there is genital herpes news that says that there are other remedies and foods that can help people beside the medicine.
A health-supportive diet is fundamental to good health and an optimal immune system.

Effiective food while genital herpes treatment

Natural immune system boosters can help the people effectively fight the recurrence of the disease.
There are several natural methods to speed healing of genital herpes and prevent outbreaks.

For preventing recurring herpes outbreaks reduce high arginine foods and increase high-lysine foods.

These are reishi mushroom, Lysine is an amino acid that is known to fight and control the herpes virus, and Echinacea, Aloe Vera vitamin c, and zinc are vitamins and minerals, which are known to boost the immune system.

Including in daily diet foods high in the amino acid lysine (legumes, fish, meat, and dairy) may help to reduce levels of arginine. Foods high in lysine include also most vegetables, beans, turkey, and chicken.
Fruits, vegetables, and whole grains provide also essential nutrients to support immune heath.

One of the worst foods if infected with herpes virus is peanut butter because it has high content of arginine – an amino acid that exacerbates the outbreak of the herpes. Other foods that are rich in arginine include chocolates, nuts such as almonds, chestnuts.

In fact, many people do observe an increased susceptibility to outbreaks if they eat chocolate or peanuts, foods that are high in arginine. Other high-arginine foods include almonds, cashews, and sunflower seeds.

Lifestyle suggestion

• To avoid contracting or spreading the virus, don’t share personal items such as drinking glasses, toothbrushes, razors, lipstick, or towels.
• Enhance the immune system.
• Drink 4 to 8 glasses of water daily.
• Reduce fat intake.
• Eliminate refined sugar and chocolate.
• Avoid food additives, coloring agents, pesticides, and herbicides.
• Reduce salt and alcohol intake.
• Reduce or avoid almonds, cashews, sunflower seeds, and peanuts

It is a known fact that genital herpes do not have a cure. Support of the immune system, dietary factors, stressors, skin health, and preventing and treating other non-herpes infections are all avenues for using natural therapies in reducing the likelihood of contracting herpes and in reducing the frequency and intensity of recurrent herpes infections.

Herpeset Genital Herpes Relief

Scientists are still searching for a herpes cure, but now you can get natural homeopathic relief from the painful symptoms of herpes eruptions with Herpeset™, a very special homeopathic blend of 9 ingredients, each known in the homeopathic community to safely reduce the discomfort caused by symptoms of Herpes Simplex Virus, such as:

• Swellin
• Burning
• Inflammation
• Stinging
• Itching
• Pain and ache

FACTS ABOUT GENITAL HERPES:

• Most persons infected with herpes simplex virus (HSV) are not aware of their infection.
• A pregnant woman who develops a first episode of genital herpes close to delivery can pass the virus to her newborn during childbirth.

More articles about genital herpes…

Genital herpes symptoms
Aloe Vera for genital herpes treatment
Vitamins and minerals therapy for genital herpes

Posted on January 20th, 2010 under Food for genital herpes cure, Vitamin C, Vitamin E sources, Zinc food sources. Tags: arginine, Diet, dietary recommendation, foods, Genital herpes, Genital herpes symptoms, lysine, vitamins and minerals. RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.